ow ow owwww!

I've been in the most playfull mood lately! It must be the jamaican in me... love, love, love that red stripe. I've been good lately. Going to the gym even when I don't want too and trying to cut back on the enormous amounts of food I consume. I weighed myself the other day and I'm back up to my fat girl weight. let's just say I've only been this fat once before and it sucks! Most people would look at me and say I'm not fat but I know me, and I know that this is a very fat Amber. I hate it. I hate looking like this. I hate my clothes being even a little too snug. So now that I'm getting back into the gym routine I need to up the ante, and start extending the length of time I actually stay at the gym. Running for a half hour was a good start now I need to run for 45 minutes and then go and hit the row machine for 20 minutes (ahhh... I love the row machines!) I'm good at using the weights. but I can't seem to do enough cardio and that is the key to losing weight. Anyhow today I'm going to go the extra 15 minutes with the run and see if I'll be okay to then do something else. I don't want to have a heart attack or anything.